Day 22
Anyway today was great, woke up at 5 to go on a run and passed right back out until 615 so I just went to work and it was a pretty normal day there. Home life was a little crazy because Claire is deciding on learning how to use the potty which causes some mishaps but all in all we are going to bed healthy and happy and thankful.
Meal 1: Hard boiled egg and black coffee
Snack 1: Half a bag of baby carrots
Meal 2: Paleo nachos
Snack 2: Apple & a cutie
Snack 3: Larabar
Meal 3: 2 eggs, spinach, and chicken sausage
Snack 4: Almonds and olives
I could use some toast and wine, but tea will do.
Day 23
Anywho, wok up and worked out then worked a 12 hour day. I had a little energy slump around 5:30 but otherwise the day flew by, I felt productive and it was a good day. Hope the rest of this is smooth sailing.
Meal 1: Hard boiled egg then my workout and then a lara bar
Snack 1: hard boiled egg
Meal 2: tilapia with spinach, small leftovers of paleo nachos
Snack 2: turkey fritters with sweet potatos
Meal 3: chicken apple sausage, sparkling water and a banana with almond butter
Day 24
Guys this hasn't strengthened my memory
Meal 1: 2 eggs cups, my workout and then an egg cup and hash browns
Snack 1:
Meal 2:
Snack 2:
Meal 3: Blackened halibut, raw oysters with horseradish, coleslaw, sweet potato and sparkling water
Snack 3:
Day 25
I can't say the same for dinner at Restauration because EVERYTHING looked amazing. The pizzas and the sandwiches, so I will for sure be going back there but my burger was pretty tasty so all was ok.
Meal 1: Paleo bacon, almonds, coffee and a cutie
Meal 2: Shrimp carbonara
Snack 2: Dates, carrots, a piece of smoked salmon and celery all at the park
Meal 3: Burger lettuce wrapped with pickles, pickled onions, a few potato wedges and a piece of asparagus
Day 26
Then just was starving, it was poor planning and I did have a Lara Bar in the car but that still wasn't satisfying so I had two dinners when I got home.
Prep prep prep is needed
Meal 1: Nectarine and eggs with spinach and hot sauce
Snack 1: lara bar
Meal 2: Cucumbers, kalamata olives, celery, salad with balsamic and baby tomatos
Meal 3: Turkey fritters, spinach, potatoes and asparagus
Snack 3: Egg drop soup
Day 27
Meal 1: Black coffee and a hard boiled egg
Snack 1: Lara bar
Meal 2: Homemade chicken curry with veggies and roasted cauliflower rice
Snack 2: Shrimp and spaghetti squash
Meal 3: 2 eggs, avocado, bacon, kale and hot sauce with iced tea
Snack 3: 2 dates
Day 28
Meal 1: Banana before my work out
Snack 1: Olives and baby carrot
Meal 2: Homemade chicken curry with veggies and roasted cauliflower rice
Snack 2: Cutie and a cucumber
Meal 3: Half a pork chop , spinach, roasted sweet potato and grilled veggies
Snack 3: hard boiled egg
Final 2 Days.
Day 29
Can't believe I am almost done!
Meal 1: 2 egg cups
Snack 1: hard boiled egg
Meal 2: Chicken curry, homemade with lots of veggies
Snack 2: Cutie and an iced tea
Meal 3: Half a skirt steak with spinach and roasted sweet potatoes
Snack 3: 2 eggs, 2 pieces of bacon, spinach and grilled veggies - this was a meal haha
Day 30 - the end!
Didn't think I could do it that's why it took me forever to start but thanks to Kristen for soooo much support, my mom for the daily texts and everyone on the Facebook support group for cheering us along and all the fun recipes even though I mostly ate eggs and still love them haha
Did I win an Oscar or just eat better for a month, I can't tell
Meal 1: 1 slice of bacon, 2 hard boiled eggs mashed with avocado and coffee with complaint coconut milk
Snack 1: Mini lara bar
Meal 2: skirt steak with spinach and roasted sweet potatoes
Snack 2: Cutie
Meal 3: Pork chop with spinach, grilled veg and more sweet potatos. Also used paleo southwest ranch on it
Snack 3: Hot tea
I think it's that I am not drinking enough water so here I go to chug some water, drink some tea and watch tv until I pass out.
Tomorrow I will weigh in and all that jazz and update you on my results.
sleep tight!